Video: Quick Stretch for Back and Hamstring Relief

Sep 4, 2026

Yoga Mike D Pt3 Cover

Can you take a two-minute break to help your body feel better on the job? Here's a stretch that helps me:

Sponsored Video: Horizon Forest Products, Your One-Stop Shop for Hardwood Flooring

Sponsored Video: Horizon Forest Products, Your One-Stop Shop for Hardwood Flooring

Yoga Mike D Pt2 Cover

Video: A Helpful One-Minute Stretch on the Job

Wayne L Edger Checkup5 Cover

Video: What Catches My Attention During an Edger Repair

Yoga Mike D Pt1 Cover

Video: Back Relief From This Five-Minute Jobsite Break

Video: Are the Edger Bearings OK? How Do You Know?

How do you know if your edger bearings are OK? Here are some things I do to check them.

Wayne L Edger Checkup6 Cover

Sponsored

Sponsored Video: Horizon Forest Products, Your One-Stop Shop for Hardwood Flooring

Horizon Forest Products

Why run around to multiple suppliers? From the first board to the final finish, Horizon Forest Products stocks everything you need for hardwood flooring in one place.

Sponsored Video: Horizon Forest Products, Your One-Stop Shop for Hardwood Flooring

Video: A Helpful One-Minute Stretch on the Job

Can you take a one-minute break while you're on a job to feel better? This is a quick way to take care of your body in the middle of a busy jobsite.

Yoga Mike D Pt2 Cover

Video: What Catches My Attention During an Edger Repair

What catches my attention when I do an edger repair? Tape is a big one! In this video I explain why.

Wayne L Edger Checkup5 Cover

Video: Back Relief From This Five-Minute Jobsite Break

I've been a wood floor pro my entire life, and yoga is what has kept me being able to still work on a wood flooring jobsite. Here's something I do when I take a break on a job that helps my back.

Yoga Mike D Pt1 Cover

Video: How to Know When Your Edger Brushes Are Bad

How are your edger brushes doing? Do they need to be replaced? Do you know? I explain how you can figure it out in this short video.

Wayne L Edger Checkup4 Cover

Video: How I Ramp Up Voltage & Listen for Bad Bearings

In Part 3 of my series on edger checkups, I demonstrate how I can ramp up voltage with an edger and listen for bad bearings.

Wayne L Edger Checkup3 Bearings Cover

Video: Being Safe With Electricity When Working on an Edger

In this video, I show you how I make sure I am safe with electricity every time I am working on an edger.

Wayne L Edger Checkup 1 Electric Cover

Video: The First Thing I Do in an Edger Checkup

What's the first thing sanding machine expert Wayne Lee does when someone brings him an edger to fix? He shows us in this video.

Wayne L Edger Pad Cover

An Edger After a Fire: Can It Be Saved?

Is this Galaxy edger worth salvaging after it's been in a fire? I take a look.

Tom W Edger After Fire Cover

I Don't Understand: What’s Wrong with Red Oak? And Where Is It?

“What’s wrong with red oak?” I ask myself. There’s a change about, and I’m noticing it now because it affects my clients and my business. Here’s a strange tale, and if anyone can add to my understanding, I’d be grateful.

Blog Whats Wrong With Ro

My Estimates Are Free (Within Reason)—But ‘Quotes’ Are Not

I have finally reached a conclusion about the difference between a quote and an estimate. It took a while, mostly because I (for the longest time) considered these two one and the same.

Quote Vs Estimates

I Felt Compelled to Give Back, So This Is What I Did

After 19 years in business, I woke up one morning overwhelmed with gratitude for the loyalty and support our community has shown Vivid Hardwood Flooring. I felt compelled to give back.

Brandon Dudek Giving Back

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